Showing posts with label baths. Show all posts
Showing posts with label baths. Show all posts

Friday, May 13, 2016

Becoming an Essential Oil Family


 I'm not one to believe in homeopathy that much. I like doctors and medicine.  But lately I've been turning to more natural methods of curing ailments.  And I've discovered the world of essential oils. I use a number of brands such as Eden's Garden, Aura Cacia, Veriditas Boctanicals, NOW brand, and Healing Solutions.  I have very recently fell in love with Young Living brand.  The entire company is lovely, and I like their transparency and their official "Seed to Seal" promise.



I was completely skeptical at first, but last night dispelled all my doubts.  I diffused Lavender and Cedarwood in both of our kids' bedrooms (boys in one, F in the other.).  They slept well, and slept until 7:00!!!  My 4th child, Liam, has a bad habit of waking up and banging his head on the headboard to get himself back to sleep.  It's such a natural thing to him he now has 2 bald spots on his head!  He did not do that last night.  I am amazed!



I have 3 diffusers in the house right now.  One in the kitchen/dining room area, one in the boy's bedroom, and one in Fionna's bedroom.  The one downstairs (kitchen) I use for fun scents like Fruity Pebbles, Garden Fresh, Ocean breeze, etc.  I love having air freshner that's non-toxic and one that my hubby can stand, as some candles bother him.



I use essential oils topically (specifically Lavender, Peppermint, Basil, Fennel, and Tea Tree (or melaluca).  Sometimes in a carrier oil, sometimes neat.  Basil and Fennel are known for helping boost milk supply in lactating women.  Lavender and Peppermint can help a headache, and Tea Tree is an amazing anti-septic.  To help with my baby's cradle cap I use a blend of Lavender and Geranium oils in fractionated coconut oil.



I use essential oils in my baths.  My favorite oil is Lemon.  For a relaxing, helpful bath I use 1 cup epsom salts, and a few drops of Lemon, Lavender, and Peppermint oils.  It smells amazing, and I can relax knowing my bath is completely natural with no harmful chemicals.  I also make a homemade shampoo using castile soap and Lemon oil.  If my kids are needing a relaxing, calming bath before bed I use Lavender oil for them.



*For more information on essential oils and different brands, please check out these websites:  Young Living, The Essential Family. 

**Disclaimer:  I am not a representative of any essential oil brand.  I only can attest to the brands that I have used.  I have not yet been able to try Young Living essential oils, but I will be doing so in the very near future.  I am all for using essential oils and trying natural solutions, but if things persist and you aren't healing...don't hesitate to go to a doctor.  Medicine and doctors are there for a reason.  Please use caution when using essential oils and diffusers.  Please research and follow all instructions on the bottles provided before you dive head first into this amazing world.  Enjoy!