I was completely skeptical at first, but last night dispelled all my doubts. I diffused Lavender and Cedarwood in both of our kids' bedrooms (boys in one, F in the other.). They slept well, and slept until 7:00!!! My 4th child, Liam, has a bad habit of waking up and banging his head on the headboard to get himself back to sleep. It's such a natural thing to him he now has 2 bald spots on his head! He did not do that last night. I am amazed!
I have 3 diffusers in the house right now. One in the kitchen/dining room area, one in the boy's bedroom, and one in Fionna's bedroom. The one downstairs (kitchen) I use for fun scents like Fruity Pebbles, Garden Fresh, Ocean breeze, etc. I love having air freshner that's non-toxic and one that my hubby can stand, as some candles bother him.
I use essential oils topically (specifically Lavender, Peppermint, Basil, Fennel, and Tea Tree (or melaluca). Sometimes in a carrier oil, sometimes neat. Basil and Fennel are known for helping boost milk supply in lactating women. Lavender and Peppermint can help a headache, and Tea Tree is an amazing anti-septic. To help with my baby's cradle cap I use a blend of Lavender and Geranium oils in fractionated coconut oil.
I use essential oils in my baths. My favorite oil is Lemon. For a relaxing, helpful bath I use 1 cup epsom salts, and a few drops of Lemon, Lavender, and Peppermint oils. It smells amazing, and I can relax knowing my bath is completely natural with no harmful chemicals. I also make a homemade shampoo using castile soap and Lemon oil. If my kids are needing a relaxing, calming bath before bed I use Lavender oil for them.
*For more information on essential oils and different brands, please check out these websites: Young Living, The Essential Family.
**Disclaimer: I am not a representative of any essential oil brand. I only can attest to the brands that I have used. I have not yet been able to try Young Living essential oils, but I will be doing so in the very near future. I am all for using essential oils and trying natural solutions, but if things persist and you aren't healing...don't hesitate to go to a doctor. Medicine and doctors are there for a reason. Please use caution when using essential oils and diffusers. Please research and follow all instructions on the bottles provided before you dive head first into this amazing world. Enjoy!
I have a friend who is a Young Living Essential Oil consultant if you are interested. She is always publishing lots of different advice on medicinal purposes, as well.
ReplyDeleteThank you! I also have a friend who is a Young LIving Essential Oil consultant and she is helping me get started. She is sending me a few samples.
ReplyDelete